Oral Health and Hormones

 

You brush. You floss. You attend every dental appointment faithfully. So why are you experiencing red, swollen, tender gums? Hormones could be the culprit. In fact, hormone fluctuations account for many cases of gingivitis and periodontal disease. Hormones not only have a direct influence on the blood supply, but they also affect the body’s natural response to irritants and toxins. As a result of this, many patients – especially women – often experience flare-ups during certain life cycle stages.

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Puberty and Adolescence
Males and females alike experience a surge of hormones during puberty and adolescence. For girls, there is a significant increase in estrogen and progesterone. This increases blood flow to the gums, making them more likely to bleed. Boys also have hormonal changes occurring. However, gingivitis in pubescent males is often attributed to a lack of oral hygiene.
To combat gingivitis during puberty, an increase in oral hygiene can be extremely helpful. More frequent dental cleanings will also remove plaque deposits and reduce the chance for inflammation.

Menstruation
Many women experience menstruation gingivitis, due to hormone fluctuations. This condition is characterized by symptoms that occur a day or two before the onset of the period, and diminish once the period has started. Symptoms associated with menstruation gingivitis may include red, swollen gums, canker sores, swollen salivary glands, and bleeding when flossing.
Birth Control Pills
Progesterone is a hormone included in many birth control pills. Because these oral contraceptives increase the levels of progesterone in the body, the gums are more susceptible to inflammation. If you are taking birth control pills, it is important to let your dentist know.

Pregnancy
During pregnancy, there is a rush of hormones that affect the body. Increased levels of progesterone can result in pregnancy gingivitis or gum disease at any point between the second and eighth month. Let your dentist know if you are pregnant. If you begin to notice swollen, tender, or bleeding gums, more frequent dental cleanings can prevent the problem from worsening.

Menopause
When a woman enters menopause, there are several changes that can occur regarding oral health. There is usually a decrease in estrogen production, which increases the risk for bone loss. If the density in the jawbone is compromised, it can lead to mobility or tooth loss later on. This may be characterized by gum recession, which leaves the teeth roots exposed and vulnerable to decay.
As women age, they also take more medications. Certain prescription drugs can cause dry mouth, which can significantly increase the risk for tooth decay and gum disease. If you have noticed a decrease I salivary flow, mention it to your doctor. Oftentimes, medications or dosages can be altered. There are also various products on the market that can stimulate your salivary glands and encourage saliva production.

Tips for Maintaining Optimal Gum Health
If you are experiencing gingivitis, dry mouth, or other oral health issues due to hormone fluctuations, there are a few things you can do. It is important to:
• Maintain routine dental visits. Regular checkups and cleanings can help your dentist monitor your progress and identify potential problems early.
• Eat a balanced diet, rich in fresh fruits and vegetables.
• Brush at least two times per day with a fluoride toothpaste.
• Floss at least once per day.
• Use an antibacterial mouthwash at least once per day.
• Avoid starchy foods and sugary drinks.
Learn More about Hormones and Oral Health
Hormones can wreak havoc on your oral health, but there are many ways to treat the issue. If you would like more information, please visit our Dental Clinic.

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Natural Oral Care For Healthy And White Teeth

 

Sometimes you might see someone hesitating to smile whole heartedly, that may be because he is not having the right dental health. Natural oral care can help you bring out your most bright and radiant smile.

To learn more about their options for an orthodontist, contact with our best dentist in vivekanand nagar.

Having the correct oral hygiene is the best care you can offer for your teeth and gums. Good oral hygiene is very essential for preserving the proper functioning of your teeth.

Not only poor dental health affects your self-esteem and lowers your confidence level but also takes a toll on your physical health as well. For instance, when your mouth and gum is in a healthy state, you are at a lesser risk of having any dental disease and your overall health is at an optimum level.

Symptoms of healthy mouth:

1. Absence of swollen or tender gum
2. Absence of dental problems like gum bleeding
3. No bleeding during flossing or teeth brushing
4. Pleasant breath and absence of bad breath or known as halitosis

Poor Oral health diseases: 

1. Gastrointestinal problems: Any kind of bacterial infection in the mouth and gum can lead to stomach problems like improper bowel discharge, intestinal failure, and gastric ulcer.
2. Cold sores: itchy and painful mouth blisters caused by virus called herpes simplex virus.
3. Gum disease: Gum diseases can cause oral bleeding, inflammation, swelling, formation of plague, teeth yellowing, dry mouth and other such diseases.
4. Bad Breath: Poor dental health habits can cause bad breath or halitosis as it is also known as, is the unpleasant odor from the mouth due to bacteria buildup between teeth.
5. Cardiovascular Disease: Plaque gains entry from the mouth to the heart, arteries, and blood vessels. Plaque usually builds up in the blood vessels. This build up leads to clogged arteries and blood clots.
6. Oral Cancer: Poor dental health can cause fatal oral cancer like throat cancer, cancer of lips, and soft palate of mouth, tongue and cheek.

Natural homemade teeth whitening products:
Natural oral hygiene products are safe to use as they are free of chemicals that are responsible for degrading the quality of your teeth.

1. Hydrogen Peroxide: Hydrogen Peroxide is a commercial bleaching product used as a natural disinfectant and teeth whitening product. You can use half warm water and half hydrogen peroxide, move around in your mouth for about one minute, and then rinse finally.
2. Hydrogen peroxide and baking soda: Mix a small quantity of hydrogen peroxide with a small volume of baking soda and make a paste that can helps eliminate plaque from teeth and provide natural teeth protection.
3. Use Apple cider vinegar: Is an effective natural gum and teeth cleanser that can remove coffee and nicotine stains from teeth. You can apply it using your finger and rubbing it on your teeth for about one minute before rinsing with water or hydrogen peroxide solution.
4. Always brush after eating and drinking: If you are a coffee drinker or a smoker, you are sure to develop discolored and stained teeth over the time. Always, develop the habit of drinking a glass of plain water after meals and also brushing on a daily basis after every meals and drinks.

5. Activated charcoal: Activated charcoal is commercially used as the best teeth whitening powder, to remove plague, teeth stains, avoid gum diseases and to overall improve your oral hygiene. Break the charcoal capsule to get the powder, then wet a toothbrush and dip into powder to brush for about three minutes in a circular motion before finally rinsing with warm water. For quick results, apply activated charcoal two to three times in a week.

Teeth-whitening products can damage the teeth by enamel thinning, so buy activated charcoal teeth whitener which works as a natural magical agent to whiten your teeth organically.

Activated charcoal because of its absorbing and binding property to chemicals has emerged as the best teeth whitening powder to whiten teeth naturally and maintaining proper oral hygiene.